Friday, 11 September 2026
Breaking News
CONGRESSMEN SEEK URGENT DISMISSAL,ARREST OF HARPAL CHEEMA भाजपा शुरू करेगी एंटी ड्रग्स ड्राइव यात्रा, पंजाब प्रदेश की हरेक विधान सभा क्षेत्र तक पहुंचेगी यह यात्रा  MAJOR BREAK THROUGH BY ARRESTING ACCUSED INVOLVED IN A ROBBERY CASE CHANDIGARH POLICE NABS ACCUSED WITH 22.52 HEROIN RIMC ADMISSION OPEN FOR JULY 2027 TERM; ENTRANCE EXAM ON DECEMBER 6 SENIOR JOURNALISTS FORUM TO CELEBRATE FIRST ANNIVERSARY ON SEPTEMBER 13 ABOHAR EXCLUDED FROM ‘RANGLA PUNJAB’ GRANTS, MLA SLAMS AAP GOVT INJURED ALEXANDRINE PARAKEET FOUND IN DISTRESS, HANDED OVER TO WILDLIFE DEPARTMENT TWO DUBAI-RETURNEES HELD FOR PLOTTING TARGET KILLING; 2 PISTOLS RECOVERED SUPERBUGS IN SEWAGE: THE MICROBIAL WARNING HIDDEN IN INDIA’S WASTEWATER
Himachal Trending

YOGA BRINGS PHYSICAL AND MENTAL DISCIPLINE :RAMESH DHAWALA

Read in:English

(MOREPIC1)  Jawalamukhi (Vijyender Sharma)

The art of practicing yoga helps in controlling an individual's mind, body and soul, besides bringing together physical and mental discipline to achieve a peaceful body and mind. This was stated by the Deputy Chairman of State Planning Board and MLA of Jawalamukhi, while addressing the gathering at Government Senior Secondary School Jawalamukhi after participating in Yoga on the occasion of International Yoga Day-2022 organized by the Patanjali Yog Peeth.

He said that Yoga helps manage stress and anxiety and keeps us relaxed. It also helps in increasing flexibility and muscle strength besides improving respiration and energy, he added.

Giving credit of promoting Yoga in the country to Prime Minister Narendra Modi, Mr. Dhawala said that it was Prime Minister Narendra Modi who proposed the idea for an International Yoga Day during his speech at the United Nations General Assembly in 2014. Prime Minister Narendra Modi called Yoga an “invaluable gift of India's ancient tradition” and called for the “harmony between man and nature”.

15,596 articles
View all articles