AFTER RELENTLESS RESEARCH OF 20 YEARS, SANJIV CHAUDHARY HAS COMPILED HIS KNOWLEDGE AND EXPERIENCES INTO THIS BOOK
Face2News/Chandigarh
There is neither a need to go to the gym nor to follow a diet chart to stay healthy. The concept of lifestyle diseases is futile. Based on these facts, author Sanjiv Chaudhary from Chandigarh has written a book titled “Healthy Ever After – Evergreen Principles of Vibrant Living,” which was launched by health specialist Sarvapriya Nirmohi. This is Sanjiv Chaudhary's second book. His first book, “Building Brand U,” received high praise from the youth.
Addressing journalists during the launch event organized by the Chandigarh Press Club, Sanjiv Chaudhary said that the concept of lifestyle diseases is nonsense. Even 150 years ago when there was no chemically processed food or pollution, the average human lifespan was only 40 years, whereas today, despite numerous challenges, people live comfortably up to 70 years.
(SUBHEAD)He mentioned that symptoms of cancer were found in mummies from ancient Egypt 3000 years ago. References to diabetes, heart attacks, tuberculosis, etc., can also be found in our ancient religious scriptures and literary works. He explained that after 20 years of relentless research, he found that to stay healthy, one doesn't need to study rocket science; rather, an ordinary person just needs to follow Mother Nature, and then no disease can touch them.
Sanjiv Chaudhary mentioned that in his new book, he has encompassed four aspects: physical, mental, spiritual, and social health, from which any individual can become healthy based on the conclusions drawn.
Talking about future plans, he informed that after this book, he will present his third creation in the form of a novel.
Renowned health specialist and State Awardee Sarvapriya Nirmohi praised the book, stating that it will prove extremely useful for the common people. He advised the author to publish the book translated into every language to reach the masses so that more and more people can benefit from it.
It is worth mentioning that Sarvapriya Nirmohi hosted the Health Line program on various Indian channels for 12 years, presenting health-related issues of the common people to department heads of all major hospitals in the tricity, providing solutions. This program was extremely popular and successful.
